+ Wear your retainers every night, only at night unless otherwise instructed
+ To clean your retainers, brush with toothpaste, toothbrush and cold water.
+ For maximum cleanliness, soak your retainers in denture cleaner and cold water. NEVER BOIL YOUR RETAINERS!
+ Keep away from pets (i.e. in the case, in a drawer: pets can chew through the case)